Agnes and Ryan talk with Long Island podiatrist Dr. Stephen Dini about how high heels and narrow shoes lead to bunions, hammer toes and a tight Achilles tendon, and what newer bunion surgeries such as lapiplasty and minimally invasive techniques involve. He also explains how a small cut can turn into a serious infection for people with diabetes and why they should see a podiatrist early. This was the first episode broadcast to LinkedIn.
Takeaways
- Narrow, high-heeled shoes reshape the foot over time, so save them for short occasions, favor heels of about an inch or wedges, and stretch the calf and Achilles every day.
- If you have diabetes, poor circulation or you smoke, take even small foot cuts seriously and see a podiatrist early.
- Newer bunion procedures can let you walk on the foot sooner than older methods, so ask your surgeon about your options.
Chapters
- 0:00 Welcome and first broadcast to LinkedIn
- 1:35 Meeting Dr. Dini
- 2:44 How he became a podiatrist
- 5:54 Life on call at several hospitals
- 8:32 Why high heels damage feet
- 16:22 Heel height, Achilles tendon and plantar fasciitis
- 22:06 Modern bunion surgery and lapiplasty
- 26:17 Minimally invasive surgery compared
- 29:30 Diabetes, infections and limb loss
- 33:06 Preventing foot problems
- 35:40 Where to find Dr. Dini
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